Shopping Guides
What should I check when comparing turmeric powder and capsules?
First identify whether the product is a plain powder, a capsule containing a stated ingredient or a multi-ingredient formula.
What should I compare on ashwagandha and rhodiola product labels?
Compare each as a distinct botanical product using its named plant information, form, labeled quantity and full ingredient list.
How can I verify an organic claim on a botanical product?
Identify the exact wording and any named certification body.
How do herbal extract labels differ from whole-herb powder labels?
Copy the stated form and plant information exactly.
Which ingredients are included in a greens powder?
Read the complete ingredient list and any separate blend disclosures.
What storage instructions should I check before buying a supplement?
Read the current package directions and note any separate instructions after opening.
How do probiotic and prebiotic labels differ?
Compare the actual named ingredients rather than treating the terms as interchangeable.
Does this probiotic need refrigeration?
Use the storage instructions for the exact formula and package.
What does the CFU figure on a probiotic label refer to?
CFU is a count used on probiotic labels.
Which probiotic strains are listed on a product label?
Copy the organism names and any strain identifiers exactly where provided.